Flax Seeds

Description

Awal Organic Flax Seed (Alsi) is an all-natural, naturally gluten-free seed with a mild nutty flavour and versatile texture. The supplied product information describes it as free from artificial flavours, colours and additives and suitable for non-dairy and vegan-friendly diets. It can be added to shakes, juices, tea, meals, breakfast foods and baked recipes. The supplied document lists nutrition per 7g (1 tbsp) as 37 calories, 3g fat, 1g protein and 2g carbohydrate including 1.9g fibre.

Key Features

• All natural – no artificial flavours, colours or additives
• Naturally gluten-free
• Non-dairy and vegan friendly
• Mild nutty flavour
• Easy to add to shakes, breakfast and baking

How to Use

• Add to milkshakes, protein shakes, juice or tea.
• Add to meals after cooking.
• Sprinkle over yoghurt, cereal, oatmeal or eggs.
• Use in baking for a pleasant nutty flavour.

Storage & Care

• Nutrition per 7g (1 tbsp): 37 calories; fat 3g; protein 1g; carbohydrate 2g, including 1.9g fibre.
• Keep in a cool, dark and dry place.